Live and let live 

There’s a sentence I hear repeatedly from George as we navigate this process he initiated:

“But I’m a good man. I never cheated. I worked hard. I provided. I wasn’t abusive. I don’t understand why she left.”

And here’s the complicated truth:

Most women aren’t leaving bad men. George is not a bad man. On the contrary he’s one of the best men I’ve met. Women are leaving emotionally unavailable, emotionally stagnant, emotionally safe-but-distant men who believed being “good” was enough… while women quietly starved inside a marriage where their emotional needs kept going unmet.

Something men need to understand is yes women are emotional (so are men). The difference is women need to share their feelings in order to work through them. Men tend to do the opposite and bottle things up and let it internally bubble. 

Again, this is not an attack or blame.

It’s just stating facts and calling out patterns as a generalization. NOT ALL MEN. 

I see two systems at play. Modern relationship expectations from both women and men vs old patriarchal programming. There is a  devastating gap between what men think women want… and what women actually need to feel loved, connected, and safe. 

The problem doesn’t stop there. Women are starting to vocalize their wants and needs directly to men instead of playing the “if he loved me he would do the dishes” mind reading game. And yet men, are having a hard time receiving that emotional information from women 

The reality is yes, even “good men” are getting divorced. Good men who never learned the skills that today’s relationships require. Men grew up watching and were taught that providing was the end of the job, not the beginning of partnership. Good men who want modern working women while still expecting 1920s emotional labor dynamics.

And women?
Women are done being the emotional oxygen masks in their marriages. If women are expected to work and contribute financially now whether it’s a financial need or a career driven need, then why aren’t men expected to pull more weight in the domestic labor field? 

This is the blog that bridges the gap and explains in detail what women need from men. Hopefully it helps to explain the part many men truly don’t understand.


Why Good Men Are Still Losing Their Marriages

Let’s start with the part most people don’t want to say out loud:

A man can be faithful, hardworking, responsible, and still be a deeply unfulfilling partner. One can’t even classify it as a partner but more like a roommate. That’s what George and I are right now. We’re barely friends, just roommates caring for the same child. 

You can provide the roof, the car, the paycheck… and still not provide what your partner needs:

  • emotional presence
  • vulnerability
  • communication
  • consistency
  • accountability
  • partnership
  • repair
  • empathy

These are things women today not just expect but need because women today are emotionally educated in a way previous generations simply weren’t. We recognize that our mothers, our grandmothers, our great grandmothers did it all. Some did it all while complaining and others did it all in silence. No generation was brave enough to break the cycle. 

Therapy is normal for us and one may even call it “trendy” now. Almost all of my friends see a therapist if their insurance allows. Another topic for another blog. Self-reflection is normalized. Expressing needs is courage. Calling out emotional patterns is more prevalent.

It could be because women are tired of holding everything together behind the scenes and men will continue to climb higher and higher. I think it’s also because women are no longer tied by money to men. If a man’s purpose is solely to provide financially but a woman can now provide for herself financially, what’s the point in dating and marriage? 

Isn’t the point to have championship, partnership, a best friend, a supporter? Now what happens if a man can’t provide that for a woman, then what is the point? 

Most men, however?
They were not taught that emotional maturity was a requirement for marriage. Their fathers might have not demonstrated emotional maturity. I grew up in a household where both my parents couldn’t demonstrate emotional maturity. I learned from my extended family, from therapy and from friends and their families. 

Men’s script:

  • Work hard.
  • Don’t complain.
  • Don’t feel too much.
  • Don’t cry.
  • Provide. That’s your worth.

And then they date or marry women who are emotionally awake, emotionally expressive, emotionally intuitive… and the disconnect is enormous. If someone can’t handle and sit with their own emotions, they cannot be expected to sit and handle someone’s emotions. Gender neutral point here. 

Good men do not lose their marriages because they’re not good. They lose them because they never learned how to be emotionally present or have the skills needed for an open conversation on emotions. .


What Women Really Mean When They Say “He Doesn’t See Me”

This sentence confuses a lot of men. They think it means:

  • “She wants more compliments.”
  • “She wants me home earlier.”
  • “She wants more attention.”
  • “I’m not doing enough.”

But when a woman says, “I don’t feel seen,” she means you don’t….

engage with my inner world.
– notice emotional shifts.
– mean what you say.
– follow up after conflict.
– ask questions.
– connect with me emotionally. 

Women want a partner they can emotionally lean on, not just someone who shares bills and household logistics. They want a best friend, someone who can hold them in times of emotional struggle. 

Motherhood is a huge emotional struggle. If you cannot lean on your husband or partner for it then that’s no longer classified as a partnership. 

What a Reframe Looks Like

Men often say, “Tell me what you want me to do.”
Women think, “Why do I need to teach you how to care?”

A reframe of the same conversation can be…

Men: Tell me what I can do to make you feel seen and cared for
Women: I feel seen when you do more things around the house that need to be done OR I feel more seen when you can listen to my feelings without getting defensive. 

I do not believe that people have to read minds to know exactly how someone feels loved. If you’ve been together for 10 years and you don’t know what makes your partner feel loved then that IS red flag but in general, I am on the side of open communication. 

If you don’t know something or need guidance from your partner, ask a question. Do not ask for a list or ask for commands because women should not have to lead the household all the time. 


The Patriarchal Myth That’s Hurting Men the Most

Patriarchy didn’t just harm women. It harmed men deeply and silently. We are now seeing and starting to speak about the Male loneliness epidemic. 

Patriarchy told men:

  • Your value is in your paycheck.
  • Your emotions make you weak.
  • Your partner will handle the home.
  • Your wife will handle the kids.
  • Your stress doesn’t matter.
  • Vulnerability is unmanly.
  • You don’t share feelings with your friends. 

Patriarchy told women:

  • You’re responsible for bringing life into this world with minimal maternity leave and support.
  • Your place is in the kitchen.
  • You do not need to be educated.
  • Marry rich and you’ll be set.
  • Put others first before yourself.
  • Family first, marriage first.

Today’s men didn’t build this system but they inherited it. A system that is breaking under the modern expectations of women. 

Divorce rates reflect this. Women initiate most divorces not because men are evil, but because the emotional gap has become unbearable.

Vogue even put out a controversial article Is Having a Boyfriend Embarrassing Now? 

The narrative is shifting and relationships are evolving. Modern women did not make it this far to be CEOs managing thousands of people to still stay stuck in the 1920’s role of taking care of everything. When one partner grows and the other stays emotionally frozen, disconnection is inevitable and the distance between them widens. 


What Men (and Women) Can Do 

This part matters. Take what you want from it, everyone has a choice. While I understand change is uncomfortable and feels wrong. I assure you if you did these things, women are more likely to date you and stay married to you. Now with that said, women are pretty good at detecting bullsh*t.

So do the following with your truth and genuine feelings. What I mean by that is listen to her because you WANT to listen to her. Not just listening to respond with defensiveness and an argument. 

1. Emotional responsibility

Everyone is responsible for their OWN feelings. So own your feelings, process them and resolve them. Stop making your partner responsible for your reactions. Emotions last generally 4 seconds, they’re like waves that wash over and go away. Stuffing emotions down means you’re betraying yourself which will do more harm in the end. 

2. Communication- about everything

What was your favorite part of your day? How do you feel about what happened yesterday? Is there anything you need from me this week? Is there anything I need to apologize for today? Can we talk about what you said earlier? 

These questions matter more than you think. It builds connection and creates a safe space to share.

3. Vulnerability 

I’m going to “mansplain” what vulnerability means. It means expressing the root feeling of what you’re feeling without lashing out and putting your partner down. 

For example:
“You’re always nagging me. Just stop! I’ll get it done when I get it done.” 

The reframe:
“I feel like I’m letting you down or I’m inadequate because I haven’t done what you asked. Can I get it done by the end of day?” 

How do you think that conversation would turn out? Do you think your partner will fight you on it? She may counter with “well, I need it done in an hour because guests are arriving.” In which you then can negotiate and have a meaningful productive conversation. 

Believe it or not, women crave for men to be vulnerable and speak truthfully to their feelings. It’s refreshing and it allows the woman to feel safe. Now if you try this approach and your partner is still freaking out or yelling at you, first and foremost, remain calm. Then approach with “you seem mad/upset/overwhelmed, what can I do for you to help you right now?” 

For me I generally just need a hug to reset. It really can be that simple. 

4. Accountability

Owning your impact and not being defensive. This kind of goes hand in hand with being vulnerable but also directly correlates to setting down your pride and ego. There is a difference between intention and impact. I do not believe George has bad intentions, but he leaves a negative impact. You can still hurt your partner while having good intentions.

A simple, “I hear you, and I’m working on it.” “You’re right, I was a bit sharp with you there, my bad.” Done. What doesn’t work is “I was sharp with you there BECAUSE YOU raised your voice at me.” That’s the opposite of accountability, it’s invalidation. 

5. Consistent effort

Not grand gestures. It’s all in the little things.
Daily small things such as consistent presence, emotional check-ins, warmth.

6. Repair after conflict

Silent treatment and avoidance is not repair. It’s keeping a peace that’s fake.
Repair is:
“I’m sorry. I understand how this hurt you. Here’s how I’m going to show up differently.”

Fall down 10 times, get up 11. Have conflict 10 times, repair 11. Repair is crucial and so important to cultivate growth, intimacy and connection. Repair is different than bending over backwards to apologize and please the other person. 

Repair is about both parties knowing this relationship is important and in order to maintain a good relationship we have to constantly repair. Repair the smallest things because the smallest cracks eventually turn into bigger cracks and things will break. 

7. Emotional partnership

Share the emotional labor. The default parent tends to hold the majority of the mental load. Take some of it. See a grocery list on the fridge? Snag it and complete it the next day. Do communicate though, we don’t need both people grocery shopping the same list EVEN THOUGH you have good intentions.

Modern marriage, dating is a partnership, not a provider-based hierarchy. Your value is not based on your paycheck. WOmen know this and we need men to know this. You are much more valuable than the money you bring in. Remember, your female counterpart chose YOU. Out of billions of men in the world, she chose you. 


The Truth Most Women Wish Men Knew

Women are not anti-men. We are anti men as a system.
Women are anti-loneliness inside a romantic relationship. We get a lot of fulfillment from friendships. If the romantic relationship isn’t bringing more positives to a woman’s life, then what’s the point?
Women no longer want to carry the full weight of the marriage alone. It defeats the definition of marriage. 

And here’s the surprising thing:

Men want the exact same emotional things, they were just never allowed to admit it or talk about it. 

When men begin to break free from the patriarchal script, they don’t just become better partner,  they can become happier humans.

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